It’s easy to see why people are turning to pedal power with the chance to avoid public transport, stay active and save the planet all at the same time. Although we know at Laka that riding to work isn't necessarily easy. With bikes, traffic, weather and a few other things you should know beforehand, we thought we’d write a step-by-step guide to crushing your first bike commute.

Step 1: Get hold of your ride

Once you know how long your commute will take, you can get hold of a bicycle that will be capable of the journey. If your commute is shorter (less than 30 minutes), any type of bicycle should be fine, including a road bike, city bike, e-bike, cyclocross bike or mountain bike. If you have a longer commute (over 30 minutes), then you might want to ride a road bike or more efficient machine.

An electric bike is a great option for new cyclists, as the extra assistance provided by the motor will get you to work with less effort! E-bikes have really developed in recent years, becoming lighter, more efficient and more powerful.

If you're on the hunt for the latest e-bike, check out our marketplace which compiles the best deals from across the web.

If you're looking to get hold of a bike take advantage of any work cycle schemes that might be available from your employer. Another option could be to borrow one from a friend or hire a bike from your local bike shop before committing to buying your own.

Step 2. Get your insurance

Now you have your trusty ride to work, make sure you’re protected. Join the Laka Club for £1 per month and get free third-party liability cover included. This covers you in the event of being sued by another road-user. It could really save your bacon.

What's liability insurance?

To cover your bike, accessories and clothing we offer collective cover especially for cyclists. We won't charge you a fixed sum. Instead we calculate your monthly contributions - up to a max capped amount - based on the collective's claims. It’s a fairer way of doing things.

And when shit does hit the fan, Laka’s got your back. Claims are handled by experts and usually agreed within a day. With no depreciation or excess. Laka are so over annual contracts locking you in…with Laka – if you want to leave, you can. Anytime.

Laka Bicycle Insurance

Laka: It pays to be part of the pack

Step 3. Layer up

Before you head out the door in shorts and a t-shirt check the weather. Whilst you’ll get warm from physical excertion, the wind caused by riding at speed makes it pretty chilly. For the winter you’ll want lots of layers. Think gloves, thick winter cycling socks and a hat to wear under your helmet.

The clothing you decide to wear is a personal choice. Some commuters will lean towards wearing plain clothes whilst others will decide to wear lycra cycling kit and clipped in shoes. No matter what you wear, comfort is key, so layers that are light and breathable will feel most comfortable.

Another tip would be to have a good quality pannier or rucksack to transport your work gear in. You'll want it to be big enough to fit a spare change of clothes and some shower gel to freshen up with at work. If your workplace doesn't have a shower, try dry shampoo or wet wipes which are a tried and tested way to get yourself ready for the day!

Cyclist battling the snow
Photo by Kayle Kaupanger 

Step 4. Hit the road

It's time to ride! There's no better way to try out commuting than getting stuck into the action. Riding on the road can be intimidating at first, but your confidence will soon grow with more experience. When cycling on the road you should use hand signals to indicate which way you're turning and stick to bike lanes where possible. If you want to brush up on the highway code, check out Laka's own guide to The Highway Code for Cyclists. On top of that, a decent set of lights, like these from Beryl, will keep you visible both in the day and at night!

Check out Busby

Busby is a cycling app that's designed to make cycling safer for everyone. The app offers free Incident detection and contact alerting with no time limits. Busby is trusted by thousands of cyclists and has monitored several hundred thousand miles/kilometres of cycling, saving three lives since its launch in November 2019!

Step 5. Store your bike

Woohoo you've reached your work! Now where should you store it? Your bike will definitely be healthier, happier and safer when stored inside. However storing it outside is fine you providing you lock it up correctly. We recommend you use a Sold Secure Gold lock as they provide the maximum amount of protection against bike theft. When locking your bike, make sure the frame is fixed to the bike stand first and then you can think about fixing wheels second. If you're looking to one up your locking game, check out our ultimate guide to locking your bike securely in the city!

Bikes locked up in the city

Step 6. Aches, sores and discomfort

Last but not least. If you’re new to riding to work you may experience achy legs after consecutive days of back to back riding. Remember to take it easy on yourself and rest when you need to, any day cycling is better than none. Once your tight legs, saddle sore or whatever’s causing you pain has subsided, you’re good to get back on the bike.

READ PART 2 - HOW TO PLAN THE ULTIMATE ROUTE TO WORK

We hope you're enjoying our commuting series. As a thank-you, get 30 days free insurance cover for your bike. Your bicycle will be covered against theft, damage, loss and more.

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